
Aging is Inevitable — Thriving is a choice.
Holistic Nutrition & Wellbeing is a personalized, data-driven wellness program that connects mind and body to reduce stress and inflammation, build strength, and help you age with confidence and clarity.
Using the latest science and compassionate care, this program supports your body’s natural systems—helping you preserve muscle, reduce fat, boost energy, and thrive for decades to come.
Smart Aging Starts Here.
This is Aging Done Differently
This program combines advanced body composition analysis with a mind-body approach to identify and reduce the stressors that accelerate aging.
By targeting chronic inflammation and optimizing nervous system balance, we create a personalized roadmap to help you build lasting strength and vitality.

A Unique, Data-Backed Experience
Led by Marlee Finkelstein, a multidisciplinary specialist in nutrition, kinesiology, and wellness intervention and education, this program blends cutting-edge technology with compassionate, personalized care—supporting you to age proactively.
This program is for you if you want to…
Reduce fat mass while preserving skeletal muscle mass
Improve cellular vitality and optimize your body’s composition
Decrease stress and rebalance your nervous system
Improve your relationship with food and your body
Increase energy, confidence, and resilience at every age
Feel Stronger. Age Smarter.
